If you're about to throw up or get acid reflux, you may feel a burning sensation when acid from your stomach escpes into the ...

Choosing the right fruit in the morning affects digestion and energy. Bananas are gentler and provide steady energy compared ...

Ghee is sometimes even known as liquid gold in Ayurveda. It is rich and nourishing and has many benefits for the human body.

When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

Eating bananas regularly is a powerful strategy for gut health due to their unique fiber composition. The primary benefit ...

While most people focus on cough, sore throat, or fever, digestive issues often go unnoticed. Many experience bloating, ...

Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

One of the most immediate consequences of eating late is acid reflux. This condition occurs when stomach acid flows back into your esophagus, causing discomfort and that burning sensation in your ...

Drinking coffee on an empty stomach affects people differently. While coffee may stimulate stomach acid and cortisol, ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...