Jordan Wheeler is a Certified Personal Trainer & Fitness Coach certified in Sports Nutrition & Behavior Change. He’s here today to let us know how we can calculate our macro nutrients to make sure we ...

Tricking someone into enabling macros on a downloaded Microsoft Excel or Word file is an old hacker chestnut. That one click from a target creates a foothold for attackers to take over their devices.

PC gaming demands speed, precision, and efficient control. As modern titles pack in more abilities, menus, and micromanagement, players often find themselves juggling far too many key combinations.

If you’ve talked about changing up your diet to friends and family, chances are someone has given you the advice to “count your macros.” But what does that really mean? Is it a good way to lose weight ...