How often do we stop to think about the meaning of life? If you’re like me, probably not much. Even though I may feel a vague sense of anxiety around how my life is unfolding and the inevitability of ...

Is human existence meaningful? If so, what gives life meaning? Or, as some existentialists such as Jean-Paul Sartre assert, is life inherently meaningless? If so, how does one live and find ...

Constructive therapies are based on a deceptively simple idea: we don’t just perceive reality as it is. Rather, the reality we experience is something we create. Rejecting the traditional view of the ...

An uncertain future can trigger confusion and emptiness, but it can also shift attention to the life already unfolding around ...