A brief afternoon nap may reset key brain processes, helping the mind stay flexible, focused, and ready to learn.

A study shows that the rest enables the connections between brain cells to be reorganised and ready for new information.

BLOOM (TAMPA) – Dr. Marissa McCarthy, Professor of Physical Medicine & Director of Brain Health and Strategic Partnerships, joins Gayle Guyardo, the host of Bloom, to share therapies that could help ...

One reason that chronic pain, mental or physical is consistently solvable is the brain’s property of neuroplasticity. Your brain physically constantly changes based on the nature of the sensory input.

Aging doesn’t have to mean losing your past. Scientists have found a way to "reprogram" specific memory-holding neurons, restoring youthful learning and recall in mice.

Unlock the secrets to success and transform your life in this thought-provoking episode, "Reprogram Your Mind: Success Starts Here ." Our guest dives into the power of mental programming, breaking ...

New research shows you can reset your brain and improve your ability to learn ...

Closing your eyes offers a significant cognitive boost, enhancing memory recall and creative thinking by reducing visual distractions. This simple act allows the brain to shift focus inward, ...