The film discusses the fundamentals of artificial respiration, emphasizing its importance in emergencies when natural breathing stops. It explains the respiratory system's anatomy and the process of ...

How Dr. Takanori Takebe is utilizing gastroentological innovations from Japan to develop “butt breathing” protocols in Cincinnati.

My Pilates instructor is a fan of telling my group fitness class, “Breathe or you’ll die.” Sure, it sounds obvious: You need oxygen to survive. Breathing is 100 percent in your best interest. But, ...

In the first article of our series, we established why breathing is your superpower, impacting virtually all aspects of your health and wellness. In this second installment, we take a closer look at ...

Slow down, and pay attention to your breath. It’s not merely commonsense advice. It also reflects what meditation, yoga, and other stress-reducing therapies teach: that focusing on the timing and pace ...

If you’re lucky enough to live to 80, you’ll take up to a billion breaths in the course of your life, inhaling and exhaling enough air to fill about 50 Goodyear blimps or more. We take about 20,000 ...

While many of us take the process of breathing for granted, Megan Callus — founder and owner of Boundless Breath in Atlantic Highlands — takes pride in showing others how the power of proper breathing ...

A straightforward exercise that can be easily done at home might help to reduce blood pressure "as much as taking medication". According to experts, incorporating daily deep breathing exercises could ...