Based on: The Diagnosis and Treatment of Postural Defects. By Winthrop Morgan Phelps, B.S., M.D., F.A.C.S., Professor of Orthopedic Surgery, Yale University, etc ...
Postural drainage is a form of physical therapy that can help people expel excess fluids from the body. It is particularly helpful for people with cystic fibrosis. Postural drainage is a technique ...
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Tech Neck: Posture Problems in the Smartphone Age
Picture this: it’s 10 pm, the workday is over, but you’re still scrolling — blue light dancing on your face, thumb flicking over Instagram, YouTube or WhatsApp. Your head is drooped, shoulders slumped ...
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