When plotting their trips to Hungary, typically folks will plan on spending most, if not all, of their time in Budapest, thrusting spoons into bowls of goulash, splashing their way through thermal ...

Not quite sure which equipment to stake out when it’s time to start chest day? You might want to rethink the standard bench if you’re looking to blast your pecs, a new study in the Journal of Strength ...

For a lot of serious bodybuilders, it’s simply not enough to lift the weights—they take the extra mental step of actively thinking about the body parts they’re working, too (an effort intended to will ...

TRAINING FOR YOUR target physique will always be more complicated than just hoisting some weights, flexing in the mirror, and praying for muscle growth. You'll need to follow a smart plan—and then, ...

Love them or hate them, push ups are a great exercise for strengthening your chest, shoulders, and even your back. If you fall into the latter category however, there’s good news — you can build your ...

Let's not beat around the bush here: almost every man who works out wants to have big pecs. It’s not a bad goal at all. Aside from the aesthetic appeal, chest related exercises such as push-ups are ...

Pécs (Hungary) (AFP) – Several thousand people attended a Pride march in the Hungarian university city of Pecs on Saturday in defiance of an official ban, AFP observed. AFP counted between 7,000 and 8 ...