Arthur Palyan, Best Life Coach California 2025, claims the self-help industry has it backwards Motivation fades. Willpower runs out. Seeing your pattern is what actually changes your life.” — Arthur ...

Motivation isn’t just a feeling—it’s a pattern. A pattern of behavior, of habits, of choosing again and again to pursue something that matters. Too often we confuse motivation with external forces: ...

I’m going to make a change this year. Not just say it. Not just think about it. Actually do it. Every year starts with ...

Remember the graph paper you used at school, the kind that’s covered with tiny squares? It’s the perfect illustration of what mathematicians call a “periodic tiling of space”, with shapes covering an ...

Extracting regularities from temporal sequences of events is central to human cognition. By identifying patterns, people form predictions about upcoming events. If, when waiting at a train crossing, ...