Have you struggled to find lasting love because you seem to be fall into the same patterns with all the wrong people? Whether it’s an attraction to unavailable partners, narcissists, non-committal ...

Relationship patterns keep us safe. And in order to break them gently, we need more discernment and less self-criticism.

If you have ever been wildly and passionately in love with a narcissist who left you crying and wondering what happened, you may have asked yourself: “Did he really love me at all? Does he ever think ...

Aries often confuses emotional intensity with emotional truth. Sparks, urgency, and conflict feel alive, while calm can ...

Do your relationship patterns always feel familiar but painful? Psychological research may explain why your body keeps choosing it.

I am usually found sipping a cup of coffee while telling my readers that every romantic relationship is different. And they are! Maybe you and your boyfriend exclusively wear hats and speak in code.

Science says love is not the dramatic, effortless feeling movies promise. Research shows love is built through trust, empathy ...