Woven throughout most of this newsletter is the understanding that our past informs our present. It shows up in the choices we make, our relationships, our work. No corner of our lives goes untouched ...

Post-traumatic stress disorder (PTSD) is a mental health condition that can be developed after a shocking or traumatic event or situation. PTSD affects millions of adults and adolescents in the United ...

Intergenerational trauma occurs when multiple generations of a family feel the effects of past traumatic events. These effects can be emotional or physical. Traumatic events can influence a person’s ...

Trauma is an experience so harrowing that it can alter our gene expression — and in some cases, these changes can be passed down to future generations. But if the traumas experienced by our parents, ...

Intergenerational trauma has become a buzzword over the last several years. It was first explored in the research of Canadian psychiatrist Dr. Rakoff and her colleagues in 1966. They found higher ...

Intergenerational trauma is where the psychological effects of painful events are passed on in families. A psychotherapist shared five signs you might be experiencing intergenerational trauma.

EXHALE: A Virtual Therapeutic Support Group for LGBTQ+ Survivors of Sexual Assault, focused on body reclamation, narrative, and empowerment in a transformative healing environment. Group starts ...

Set in the U.S. and Punjab (India), Calorie is a film about a Punjabi-Canadian woman, Monika, who is forced to send her Westernized daughters to Amritsar on their own when a work project forces her to ...