COMMENT: Adulthood has turned get-togethers into a roll-call of life updates rather than a space for valuable conversation.

For me, rigid resolutions can set me up for failure. Flexible goals help me navigate symptoms with self-compassion, not shame. Have you ever had the experience of simply hearing a word and then ...

My track record for keeping New Year's resolutions has been so poor over the years that I haven't bothered at all for the last few. The sordid trail of healthy-eating cookbooks, dumbbells and ...

The new year brings new promises, and, as tradition dictates, new resolutions that we all hope to keep beyond the first week ...

Are you aiming to sleep better, eat healthier, scroll less and/or generally upgrade your life starting on Jan. 1? Join the club — it's several thousand years old. New Year's resolutions are a key part ...

Picture this: The date reads Jan. 27. It’s already been a few weeks of keeping up that New Year’s resolution. You’re trying to go to the gym more, save more money, quit vaping or strive for any form ...

How to Do It is Slate’s sex advice column. Have a question? Send it to Stoya and Rich here. It’s anonymous! Dear How to Do It, My boyfriend and I have long been stagnant in our sex lives. We’ve had ...

Skinny is officially back in—not that it ever really left, if you ask me. Between "what I eat in a day" videos and before-and-after transformations, there's always been this undercurrent of weight ...