Living alone has become increasingly common, especially among older adults and young professionals in urban areas. What seems like a lifestyle preference carries hidden health consequences. Research ...
Major depression is not only a crisis of mood, it is also a crisis of biology that reshapes the brain itself. As genetic ...
What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.
Healthy lifestyle behaviours may considerably slow down brain aging and increase cognitive performance. Doctors suggest that if you do some of the basic lifestyle practices daily then your brain will ...
With 67 per cent of Gen Zers not going outside for days at a time, we asked experts if time spent spent indoors could ...