Just as kids need to learn how to tie their shoes, cook spaghetti, and parallel park the family car, parents have to learn to let go. Yet, sometimes, our kids seem so vulnerable that letting go is ...

Highly sensitive kids feel their emotions and surroundings deeply. But how do you know if your child has this personality trait? There are subtle day-to-day behaviors you can watch for that indicate ...

Ever notice your child reacting more strongly to the world than their siblings or friends? Maybe they get upset by loud sounds, or a small change in routine throws off their whole day. Parenting a ...

Inner Child’ is Health and Me's new mental health series where we deep dive into lesser-known aspects of child psychology and how it shapes you as you grow up. Often unheard, mistaken, and ...

Over the past few months, I have been happily working with parents from around the globe regarding their stubborn children. One of the moms, Maggie, explained her daughter to me like this: My daughter ...

Traveling with a highly sensitive child requires patience, understanding, and a willingness to adapt. Preparing the child for travel with detailed plans and discussions helps manage expectations and ...

Have you ever struggled to set boundaries with a partner? Or needed reassurance on first dates? Thought leaders in psychology and personal development are now, after some inspection, attributing these ...