Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

You’ve likely heard that processed meats aren’t the best for your health, but that doesn’t seem to be stopping us from eating them regularly. The average American consumes around 187 grams (or 6.6 ...

While ham is packed with protein and flavor, experts warn that its high sodium and nitrate content may pose serious health ...

Reducing consumption of processed meat by around one-third could prevent more than 350,000 cases of diabetes in the US over 10 years, a study suggests. Cutting US adults' processed meat intake by ...