The transition into menopause represents a profound shift in a woman’s life, bringing both challenges and opportunities. While often discussed in terms of what’s ending, menopause also marks the ...

Millions of women have turned to Dr. Mary Claire Haver for her clear-eyed, science-backed advice about navigating menopause. She’s written a best-selling book designed to help women understand what’s ...

Learn how GLP-1 medications support weight loss and heart health in perimenopause and postmenopause, plus get tips for ...

If you've already experienced menopause or are about to go through this stage in life, you're likely familiar with symptoms such as hot flashes, vaginal dryness and insomnia. Some women find relief ...

In a society finally talking about meno, it seems we’re somehow still missing the basics. So we mined  Dr Mary Claire Haver’s ...