Generational trauma can be passed down through families by biological, environmental, psychological, and social means. You may experience epigenetic changes, which affect gene expression linked to ...
Conference brings mental health professionals, healers, advocates and community voices together to explore trauma, ...
A Penticton Indian Band member and Canadian serviceman has shared his family's story as part of a Truth and Reconciliation ...
Happiness is something many of us desire, yet it often feels elusive. We often chase it through external accomplishments, relationships, or material possessions, but the true key to happiness lies not ...
Those who have experienced childhood trauma know all too well that the impact is long-lasting. It doesn't just disappear when you grow up, move away from home, and start a life and family of your own.
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Generational trauma: 15 grandparent behaviors that can trigger anxiety and phobias at home
Family gatherings look picture-perfect from the outside. Three generations gathered around the table, smiling for the camera. Yet beneath the surface, something darker might be unfolding. Some ...
That inexplicable anxiety you feel in crowded places? The way your body tenses up when you hear raised voices? The persistent feeling that something bad is about to happen even when life is going well ...
Those who have experienced childhood trauma know all too well that the impact is long-lasting. It doesn't just disappear when you grow up, move away from home, and start a life and family of your own.
To be queer is to reinvent yourself. To toss aside the self-image that was handed to you as an infant, to craft a new identity — and maybe even choose a new name. And yet, anyone who joins the ...
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