Sensate focus is a sex therapy technique for exploring the sensations of touch and improving physical intimacy between partners. Dr. William Masters and Virginia Johnson developed sensate focus in the ...

Apple's new Focus feature in iOS 15 lets you set up your device to help you be in the moment and zone in on a single thing. Focus does this by filtering notifications based on what you're doing, and ...

Focus groups are small-group meetings that give employees an opportunity to interact with a manager, human resources staff member or workplace expert about workplace conditions, company leadership and ...

Focus group usually refer to a group of 10 or fewer volunteers who gather to discuss a particular product or idea. The market research firm will ask them a series of questions or give them a product ...

Apple in iOS 15 introduced Focus mode, an expansion of Do Not Disturb that allows you to set up different permissions for apps, contacts, and more depending on what you're doing. In iOS 16, Apple has ...

My teenage son does homework while watching sports games on his computer and Facebooking his friends. Of course, I understand the draw—homework can be boring and tedious. But, I wonder what kind of ...

The power of focus is one of the most important abilities of the mind. A poorly-developed ability to focus will cause life to be difficult. Many tasks will seem impossible. On the flip side, a ...

Let’s start today’s article with a quick breathing activity. First, take five smooth, deep, uniform breaths. Now, take five quick, shallow, uneven breaths. Notice the difference in how each method of ...

Spend any time working and you're likely to get interrupted with notifications—whether it's incoming emails, system updates, new alerts, a pop-up about the next track on your playlist, or all of them ...

Many companies' struggle with focus lies in the inability to say "no" to the various opportunities that lie in front of them. The sales team want to grow revenue and has an endless list of ways to ...