Fish rich in omega-3 fats and vitamins D and B12 can help support brain health. Fish are packed with nutrients that support overall health. The best fish types for brain health are those rich in omega ...

The brain is arguably the most important organ in the body. While there's no magic pill to give us cerebral superpowers, there are things we can do to help keep our mind sharp and prevent cognitive ...

Fish is often praised as one of the healthiest foods, rich in omega-3 fatty acids, lean protein, and essential vitamins. Regular consumption supports heart health, brain function, and overall ...

Scientists have discovered the strongest evidence yet that healthy vertebrates can have brain microbiomes. Samuel Velasco / Quanta Magazine The original version of this story appeared in Quanta ...

Some fish have bacteria on the brain. Wild and lab-grown members of the salmon family including European rainbow trout, Chinook salmon and Gila trout harbor active microbial communities inside their ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Bacteria are in, around and all over us. They thrive in almost every corner of the planet, from deep-sea hydrothermal vents to high up in the clouds, to the crevices of your ears, mouth, nose and gut.