Even the best running watches have limits. After a fall during a run, I started paying more attention to the small things that actually help keep me safe as a runner.

This article, Fall Running Tips: How to Stay Safe on Wet, Leaf-Covered Fall Roads and Trails, was first published on SportStarsMag.com. Fall foliage paints a stunning backdrop for runs, but those same ...

Whether you’re running outside or just hitting the treadmill, good music can often make the difference between a solid run and a blown goal. That’s why we’re putting together 90-minute playlists each ...

It's true that all that is needed to run is a pair of sneakers and some motivation. In reality, there are a few more essential items for fall running that are needed to make sure we go outside feeling ...

Lace up your sneakers. Fall is prime running season. Whether you're training for your first 5K or tackling *** marathon, experts from our Hearse Partners at Men's Health and Women's Health say the ...

On campus, on social media, and all over Boston, running is becoming more than just a form of cardio—it’s a fun, social, and mindful activity. This fall, as midterms take over college life, students ...