Exercising in hot weather can have a different impact on your body than exercising at a comfortable or cooler temperature. It’s essential to be aware of the various physical effects, safety tips, and ...

Sweating is a natural part of any good workout, but when you produce sweat, does it help you lose weight? Some believe that the more you sweat, the more fat you burn—but the truth is a bit more ...

Acclimating to hot weather is a good idea for anyone who wants to reduce risk of heat illness during their outdoor workout. A hot bath can help.

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

CASE IT PANICS. RIGHT? RIGHT NOW, TEMPERATURES ARE SO HIGH THEY COULD BE DANGEROUS FOR YOUR HEALTH IF YOU DON’T TAKE CERTAIN PRECAUTIONS. A DOCTOR HAS SIGNS TO LOOK OUT FOR. THAT COULD MEAN SOMEONE ...