The Mediterranean diet offers major health benefits but can trigger digestive issues. A Low FODMAP approach helps ...

This article discusses possible warning signs of irritable bowel syndrome and recommendations for evaluation and management.

There's also evidence that many people aren't aware of the importance of gut health, despite the fact that it can be associated with many other medical conditions like diabetes, heart disease, ...

Cold season is not just hard on your lungs and sinuses — it can also affect your gut. Dietary, immune and inactivity severely ...

If you find you’re often dealing with constipation and bloating or want to be proactive in avoiding these common digestive health issues, you’re not alone. Vital Gut Renew by Vital Planet for ...

To understand the causes, HT Lifestyle spoke to Dr D. Chandra Sekhar Reddy, senior consultant gastroenterologist, ...

Some people turn to juice cleanses hoping to “reset” their gut, but juice cleanses may do more harm than good when it comes ...

When it comes to healthy eating, not everything labeled “nutritious” actually works in your favor. Some foods that seem ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Nutritionist Deepsikha Jain offered a simple, food-based strategy for handling common health issues with leafy vegetables.