Walking through a grocery store can feel straightforward, but much of what appears simple is carefully engineered. Packaging, ...

Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you need to know so you can make healthy food choices. A study in Lagos found ...

Reading food labels might seem like a simple habit, but research shows it can significantly impact longevity. This practice helps individuals make informed dietary choices, manage portions effectively ...

The Nutri-Score rating system is used in France, Germany and a handful of other countries -- some want it applied across the EU - Copyright AFP Petras MALUKAS The ...

Diet-related health conditions, such as diabetes, hypertension and obesity, are on the rise in Kenya, putting immense strain on already over-stretched public health systems. These conditions are often ...