CrossFit exercisers focus on strength and conditioning minus all the bells and whistles. CrossFit instructor Brennan Morton, right, does lunges next to Jake Malishchak while holding a 25-pound weight ...

SHREVEPORT, La. - CrossFit is growing in popularity in Shreveport. The team fitness class is something people of all fitness levels can enjoy. It may seem like a lot starting out, but you can still do ...

CAMP FOSTER, Okinawa — Kristen Arnold jumped, grabbed the bar and pulled herself up to balance on her hands like a gymnast. The intense effort earned her one repetition. The muscular 29-year-old ...

Instructor: Kerry Hicks said he discovered CrossFit during his college ROTC program. He’s been doing CrossFit for six years, teaching for three years and has a CrossFit Level 1 certification. He said ...

Fernando Colin Acosta Jr., 28, was arrested Friday on a murder charge in connection with the death of a Victoria woman, according to the Matagorda County Sheriff’s Office. Acosta, a Victoria resident, ...

CrossFit is one of the hottest workouts around. CrossFit gyms are popping up everywhere, attracting all shapes and fitness levels, leading to some people sustaining injuries. According to orthopedic ...

LIMON, Colo. (CBS4) - It may be the only CrossFit class where participants have to pass through a metal detector and get patted down to take part. Welcome to CrossFit at one of the most secure prisons ...

MADISON (WKOW) -- Kids at the Goodman Center in Madison got to learn about CrossFit on Tuesday, just as the CrossFit Games were getting underway at the Alliant Energy Center across town. CrossFit ...

PORT TOWNSEND — CrossFit training isn’t for everyone, and it’s certainly not for fitness dilettantes, say those who teach it. The intensive exercise program is now available in Port Townsend for those ...