August 11, 19, 25, and 31. Seating capacity is limited to half typical class size to maintain social distancing. So when 30 pp have registered, registration will be closed. The remaining Core training ...

Reverse crunches have become a staple exercise in modern core training programs across the United States. Unlike traditional crunches, this variation places greater emphasis on the lower abdominal ...

HB Studio-one of New York's original institutions for theater training and practice-has appointed Paul Pryce as director of its annual acting intensive, the Hagen Core Training program. The program, ...