How accurate is your smartwatch? Learn how Apple and Samsung smartwatches use motion and HR to track sleep, and why you ...

I started with CNET reviewing laptops in 2009. Now I explore wearable tech, VR/AR, tablets, gaming and future/emerging trends in our changing world. Other obsessions include magic, immersive theater, ...

Most Fitbit activity monitors come with built-in sleep monitoring that works automatically — there's no need to tell your Fitbit you're going to bed, as it will just sense it. Fitbit uses several ...

Sarah Biggs does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

DO you find it difficult to sleep? Then, you must address sleep apnea, a disorder which creates an obstruction to the upper respiratory tract. According to a neurologist, Dr Njideka Okubadejo, apnea ...

Joanna Waloszek does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Every time Michelle publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

EAST PROVIDENCE, R.I. — A local study, published nationally, concluded that sleep difficulties are common among toddlers with a diagnosed mental illness. "We work with children who have significant ...

The struggle to get your child to go to sleep and stay asleep is something most parents can relate to. Once the bedtime battle is over and the kids have finally nodded off, many parents tune out as ...

It messes with your hormones, slows down metabolism, and makes high-calorie junk food almost impossible to resist. The connection between sleep and weight gain isn’t just a theory—it’s backed by ...