Change can sometimes be bittersweet. As humans, learning how to change is a major factor in learning how to grow. Despite this, change is hard because it makes us feel uncertain about what's coming ...

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It is human nature to cling to things and people that make us feel comfortable. We enjoy that feeling of belonging, sometimes a little too much, and change comes off as scary when in reality, we ...

A powerful collection of book quotes that challenge beliefs, deepen emotional awareness, and gently reshape perspective, ...

Almost everyone experiences some hesitation when it comes to change. There’s something very unsettling about leaving a place, person, or routine you’ve become familiar with and moving into unknown ...

Positive quotes can provide inspiration during times of change, but does positivity impact motivation in the long run? The Mayo Clinic says that positive thinking can increase your life span, reduce ...

Although time is the most precious resource we have, it can also be one of the most difficult to manage. We are all overwhelmed with tasks and commitments, which can make us feel overwhelmed. At this ...