Forbes contributors publish independent expert analyses and insights. I write about transformative work practices for a changing world. For many, the holidays present (pun intended) precious time away ...

Every year, spring break ushers in the end of the winter season with a much-needed rest from the constant responsibilities. At least, that’s true if you are in school. If you’re a parent of young ...

The modern workplace often celebrates uninterrupted work sessions and minimal downtime as hallmarks of productivity. However, neuroscience and performance research increasingly suggest this approach ...

The science behind what makes a good one, and proven tips for making them a regular part of the day. by Kira Schabram and Christopher M. Barnes Sabbaticals can be life-changing opportunities. They ...

As summer vacations ramp up across the country, a new survey shows more than half of Americans aren’t using all their vacation time, and many haven’t taken a break in over a year. That trend may be ...

One of the most attractive parts of remote working is being able to work from anywhere. That’s why nearly one third of remote workers are quietly vacationing, aka taking secret vacations, instead of ...

Many Americans are eating "sad desk lunches" alone, rather than taking an actual break from work or at least socializing with coworkers over lunch. (Photo illustration: Gabriella Turrisi/Yahoo News; ...