Researchers announced on Monday that a randomised controlled trial -- considered the gold standard for medical research -- ...

A large, long-term study found that playing a brain training video game may help protect the brain against dementia for ...

Researchers announced on Monday that a randomized controlled trial—considered the gold standard for medical research—has ...

Here’s what a neurologist had to say about a recent study.

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New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

Consistent exercise boosts blood flow among other mind-body benefits.

A 40-year study shows higher physical activity in midlife and late life dramatically reduces dementia risk, highlighting movement as one of the most powerful brain-protective habits. A recent ...

Simple daily brain exercises can enhance concentration, memory, creativity, and emotional balance, while improving problem-solving skills, reducing stress, and sharpening overall cognitive abilities.

Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have ...

Looking after your brain is a process that unfolds over many years, and new findings from the AdventHealth Research Institute ...