Findings suggest that a daily vitamin supplement may slow cognitive decline in older adults — but experts aren't ready to recommend it to everyone. The findings showed a statistically significant ...

Looking for an easy but effective way to improve your overall health and wellness? Taking a good multivitamin has many benefits. Our body needs certain vitamins and nutrients every day to be healthy ...

Medically reviewed by Allison Herries, RDN Key Takeaways Morning is usually the best time of day to take a ...

Chamomile has been used since Roman times to calm frayed nerves and today science shows it truly does have calming effects. According to studies funded by the National Center for Complementary and ...

A multivitamin with the morning’s calcium-fortified orange juice. A couple of vitamin C tablets to fend off that cold that’s going around. A power bar for the commute into work, a sandwich with ...

That multivitamin you’ve been faithfully taking every morning might not be doing as much for your longevity as you thought. A groundbreaking new study from the National Institutes of Health has just ...

Seventy-five million Americans spend billions on multivitamins, which can help round out your nutritional diet--especially if you're on a restrictive diet or you're over 50. But with so many choices, ...

New research from Africa suggests that basic multivitamin and selenium supplements might greatly lower the risk that untreated people with the AIDS virus will get sicker over a two-year period. It's ...