Many people need to set an alarm to wake up on time in the morning. But using your phone for this purpose can lead to late nights and early mornings doomscrolling, which can disrupt your sleep. An ...
Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...
No one likes getting up in the morning — unless you're an early bird — but a good alarm clock makes waking up just a little easier. We've tried dozens of alarm clocks, from the gentle, gradual ...