Frequent heartburn, regurgitation, or chest discomfort may be signs of GERD. Yoga expert shares 9 asanas and breathing practices to support digestion. | Health ...
Heartburn that stems from digestive issue can be managed by eating the right food and indulging in regular exercise. Try these 8 yoga asanas to calm gut, reduce acidity and support bowel movements. | ...
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6 yoga poses that can reduce acidity
Acidity can be an uncomfortable and frustrating issue, leaving you with a burning sensation in your chest or an upset stomach. While antacids might provide temporary relief, yoga offers a natural and ...
Living with heartburn can be one of the most frustrating experiences, often causing discomfort, sleepless nights, and anxiety about what to eat. Millions of people suffer from this debilitating ...
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