Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

Timing matters when it comes to supplements. Some vitamins are best taken with meals, while others work better on an empty ...

Real nourishment depends on how much nutrients your body can absorb from the foods you eat. To enhance absorption, try out Mohita's smart food tweaks. | Health ...

According to a study published in FUEL recently, a neural network-based absorbance recovery method was developed by a research group led by Prof. GAO Xiaoming and Prof. LIU Kun from the Hefei ...

Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive vitamin A, and certain medications can hinder its effectiveness. Experts ...

Absorption spectroscopy is an analytical chemistry tool that can determine if a particular substance is present in a sample by measuring the intensity of the light absorbed as a function of wavelength ...

What is UV-Vis Spectroscopy? UV-Vis spectroscopy, short for ultraviolet-visible spectroscopy, is an analytical technique that measures the absorption or reflectance of light by a sample in the ...

Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.